Mothers & babies

Pregnancy and having a new child in the home can be an exciting time. It also can be a stressful time due to a variety of reasons.

Most women experience stress during pregnancy and after delivery. For some, this stress is manageable. But for many women the stress can be overwhelming and can lead to depression, anxiety and challenges in taking care of a new child. 

The Mothers & Babies Program is a free, interactive program that shares useful tools and skills to help pregnant women and postpartum moms manage stress and/or reduce symptoms of depression. Once learned, moms always have these skills and can use them in many aspects of their lives. 

Mothers & Babies offers: 

  • Support for healthy communication, stress management and healthy bonding with your baby.
  • Helpful information about your pregnancy and your baby’s development. 
  • Strategies for paying attention to your mood.


The Mothers & Babies Program is facilitated over the phone by a health plan case manager in a one-on-one format over nine weeks. Weekly sessions are 20-25 minutes long.

To learn more, call the Customer Care Center and request case management services or sign up and one of our team members will contact you